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Treatment Specialities...

 If you feel insecure, limited or frustrated by pelvic floor or other women’s health issues, I can help you find hope and begin a journey toward wellbeing.  I treat my clients with compassion, individualized care, and empower them to achieve their fitness and functional goals.  I look forward to helping you begin your Well Woman journey.

  • Urinary dysfunction (frequency, urgency, incontinence)

  • Pelvic pain

  • Prolapse

  • Painful intercourse

  • Pain in your back, hip, pelvis, etc.

  • Sacroiliac joint (SIJ) dysfunction

  • Incontinence

  • Perinatal exercise and wellness (strength training, athleticism, return to running) 

Postpartum &
Birth Healing

  • Diastasis recti

  • Cesarean scar tissue

  • Episiotomy or scar tissue from perineal tear

  • Painful intercourse

  • Incontinence

  • Pelvic organ prolapse

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