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Treatment Specialities...

 If you feel insecure, limited or frustrated by pelvic floor or other women’s health issues, I can help you find hope and begin a journey toward wellbeing.  I treat my clients with compassion, individualized care, and empower them to achieve their fitness and functional goals.  I look forward to helping you begin your Well Woman journey.

The value of telehealth...

If you are pregnant, a new mom or a working mom, it is often difficult to leave the house or carve out time to go to a clinic for physical therapy services.  Telehealth sessions are the perfect match to your busy schedule so that you can juggle your responsibilities AND take charge of your health and wellbeing.  I can help answer your orthopedic and pelvic floor questions, teach you about tools, techniques and exercises to help you begin to feel better, feel stronger and feel empowered.

  • Pain: back, hip, pelvis, etc.

  • Sacroiliac joint (SIJ) dysfunction

  • Incontinence

Postpartum & Birth Healing

  • Diastasis Recti

  • Cesarean scar tissue

  • Episiotomy or tearing scar tissue

  • Painful Intercourse

  • Incontinence

  • Pelvic organ prolapse

  • Pregnancy and Postpartum Athleticism

  • Return to running

  • Strength training

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